CrossFit Gym Bend, Oregon
Why use multiple exercise systems when you can find everything you need in a CrossFit gym? CrossFit was invented in 2000 and consists of various exercises that strengthen muscles, increase endurance, and improve agility, such as high-intensity interval training, and Olympic weightlifting. Since then, CrossFit classes have become a phenomenon for one reason—it’s an effective fitness program that gets results.
Xcel Fitness offers CrossFit group training, personal coaching, and specialty classes for those who are serious about taking their fitness to the next level. But we’re more than just a CrossFit gym—we’re a community of like-minded individuals who are committed to living a healthy lifestyle. We believe that CrossFit is the catalyst for change, and we’re here to help you every step of the way.
HIIT TRAINING
HIIT is High-Intensity Interval Training that alternates between short bursts of high-intensity exercises and low-intensity active rest periods. HIIT usually includes a warm-up and cool down with the major part of the workout in the middle. Heart rate consistently stays high with bodyweight movements and short rest times to improve endurance. Remove distractions and highlight results with a complete dedication to 45 minutes of pure work.
OLYMPIC LIFTING
Olympic Weightlifting is the most dynamic set of movements in that the benefits are applicable to anyone and everyone, whether you are trying to increase your strength, lean out, become more athletic, or just become a better functioning human being.
Our CrossFit gym offers a varying amount of Olympic Weightlifting in our Progressive Strength & Conditioning classes along with varying other weightlifting modalities, which focuses on the technique of the more complex movements.
IMPROVE YOUR FITNESS
Build strength, endurance, speed, and coordination at one of the best CrossFit gyms in Bend, Oregon. Each gym day is different, so your body has to adapt to constant change with every new challenge. It's time to break away from the same boring gym routine.
STAY MOTIVATED & ACCOUNTABLE
Results come from consistency. Our CrossFit Gym trainers make it fun to take care of yourself and you’ll get the support and individualized attention you need to keep coming back.
Xcel Fitness CrossFit Gym
Our Crossfit Box is one of Bend Oregons's best Crossfit options. We're committed to providing a supportive, challenging, and fun environment in which members develop and maintain world-class fitness for life.
Interested in joining our Crossfit Box? Call us at 541-383-3481
SIGN UP FOR CrossFit CLASSES ONLINE
(FOR MEMBERS ONLY)
“This gym is amazing. Whether you are an avid bodybuilder or a crossfit guru, they have you covered. The staff knows you by your first name and they are super helpful. Look no further, come in and sign up and tell them Jesse sent you.” ~ Jesse B., Bend, Oregon
“Classes are included in your membership, but Crossfit is extra. Membership fees are very reasonable, especially if you opt for a longer contract. The staff are exceptionally friendly and greet everyone by name when they enter the gym. They also do a great job keeping the place clean.” ~ James, C. Bend, Oregon
“Awesome CrossFit community. Very friendly management and laid back atmosphere.” ~ Justin F., Bend, Oregon
“Xcel Fitness has been the best gym I’ve ever been a member of! I have had wonderful experiences with each of the staff, from front desk, to CrossFit coaches, to childcare teachers. The whole building is clean and there are so many options. My kids love going to the childcare room and always come out with crafts and stickers and smiles on their faces.” ~ Jana M., Bend, Oregon